Ask anyone who has been a smoker and they will tell you giving up is one of the hardest things to do. Some people try patches while others try and go cold turkey.
But, as vaping has become more popular and mainstream the last few years, more people are switching from cigarettes to vaping as a form of quitting.
Although there are not completely risk free and still have some harmful chemicals inside them, they are most certainly a much better and healthier option than smoking traditional cigarettes and tobacco.
People who smoke find that it's not just the smoking itself that they enjoy, but the whole ritual they go through when smoking a cigarette and using a vape can help with this.
Recent studies have shown that people who have taken up vaping have a much greater chance of giving up smoking in the long term compared to those that don't vape.
Many people will try and give up cigarettes and can be successful for a short period of time before going back to their old habits. Taking up vaping has shown to help break those cycles.